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The pulse rate or heart rate are the same thing. They are the number
of times your heart beats in a given time, usually per minute. So,
the faster your heart beats, the higher your heart or pulse rate
is. When resting, a pulse or heart rate may be 70 beats per minute.
This could rise to 130 beats per minute if you were exercising.
To find out more about how exercise affects your heart rate, move
onto the last section in Isobel's Important Info!
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